bodywork treatments


TRUE MASSAGE

Our most popular offering, a custom massage tailored to your needs.

deep tissue massage

Using slow, sustained and strong pressure, this massage works the body's soft tissue to release chronic tension, break-up scar tissue and address injuries or areas of concern.

CRANIOSACRAL THERAPY

A subtle and profound healing modality beneficial for nervous system imbalances, headaches, insomnia, TMJ, learning challenges and more. Using light touch that follows the rhythmic and wave-like motion of the cerebrospinal fluid, one is lulled into a state of relaxation while restric­tions in cranial bones and spine naturally unwind and self-correct. 

PRE-NATAL MASSAGE

This balancing and nurturing massage allows the mother-to-be to comfortably lie face down using our pregnancy cushion. The massage will include an organic pre-natal herbal oil that is nourishing to the endocrine system and soothing for the skin to relax and nurture.

THAI MASSAGE

Ancient and deeply physical bodywork done fully-clothed. A combination of slow, rhythmic compressions, stretching, pulling and twisting of the body, eliciting deep muscular, emotional, and energetic release. Thai Massage will leave you in a blissful state of calm with enlivened mind-body awareness.

CBD or ARNICA OIL

Locally grown biodynamic hemp oil or Arnica oil wildcrafted in Telluride, are a great addition to any massage to help reduce inflammation and ease pain.

Hot stone massage

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones to warm up tight muscles so he can work on pressure points and problem areas to alleviate tension and stress. Hot stones may either be placed on the body or used as an extension of the therapist's hands, which allows the therapist to work more deeply and more quickly.

SOOTHING FOOT SOAK & REFLEXOLOGY

Your feet have carried you through every step of your life, honor them with loving attention. Begin your treatment with a warm energizing foot bath full of mineral salts, peppermint and rosemary essential oils. Then enjoy the ancient art of foot reflexology, stimulating thousand of nerve endings and encouraging the free flow of energy throughout the entire body. *Great addition to the Thai Massage 

FOOT REFLEXOLOGY

The ancient art of foot massage stimulates thousand of nerve endings in the feet encouraging the free flow of energy throughout the entire body.

HOT OIL SCALP MASSAGE

Calm your mind with a luxurious scalp massage using an herbal Ayurvedic oil which is nourishing for the hair and scalp. 

SOUND HEALING 

Bathe yourself in the sweet harmonics of crystal singing bowls and tuning forks designed to realign the chakras.

cupping & magnetic therapy 

A natural alternative to acupuncture, using magnetic cups over the acupuncture points combines the benefits of acupuncture and cupping along with the healing powers of magnets, which have proven to stimulate electrical currents throughout the body.

Cupping is a traditional, time honored treatment that is safe, comfortable and remarkably effective for many health disorders. It is the use of suction rather than compression for bodywork ranging from myofacial release to lymphatic drainage and everything in between. Cuping rapidly facilitates rigid soft tissue release, loosens & lifts connective tissues, breaks up and drains stagnation while increasing blood & lymph flow to the skin and muscles in ways not possible using compression.

Cupping Therapy causes tissue to release toxins, stimulate the lymphatic, skin & circulatory systems, clear colon blockages, reduce stretch marks and improve varicose veins.


The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.

The added benefit of our therapy is the addition of the magnets during the therapy. Magnetic therapy helps unclog meridians and improves the flow of blood to your body. The added oxygen from this therapy is beneficial to your entire body. Magnets help with pain, decreases inflammation, anxiety, fatigue, sports injuries, asthma, arthritis, and much more. 

Our unique therapy combines these two for a truly amazing therapy.

Benefits of Magnetic Cupping:

Increase blood circulation

Boost immune system

Relieve Pain

Support body’s natural healing process

Promote metabolic processing of toxins

Reduce Inflammation

Restore energy



Ayurveda Body Treatments:

ABHYANGA MASSAGE

Warm Oil Ayurvedic Massage, Hot Oil Scalp Treatment & MahaMarma Therapy.


Abhyanga is a traditional Ayurvedic full-body massage using light to medium pressure with a warm herbal oil chosen for your constitution. This sacred anointing nourishes the skin, lubricates the joints, and calms the nerves. Warming friction strokes increase circulation and balance energy while releasing deep seated tension, toxins, and lymphatic congestion. A luxurious hot oil scalp massage conditions dry hair and melts away mental stress with added Marma point acupressure to encourage energy (prana) flow throughout the body.

MAHAMARMA POINT THERAPY

Marma point therapy is an ancient Ayurvedic treasure, now becoming known in the West. There are seven Maha (great) Marma points which correspond to the Chakras, or energy centers of the body, and 100 other points, many of which are found on the face and head. Stimulating these points through acupressure and massage address physical, mental, and emotional imbalances, encouraging the flow of energy (prana) throughout the body. With essential oils, this harmonizing treatment induces a deep state of tranquility and restores balance. Guests are fully clothed or a 90-minute session may include massage upon request.

Kati Basti

Kati Basti is an intensely soothing treatment in which warm, herbalised oils is applied to the lower back area using a container made from dough. Kati Basti is highly effective in relieving lower back pain due to muscle spasm and rigidity of the lower spine, as well as any complaint affecting the abdomen, as well as other muscles of the body.

Shirodhara

Shirodhara (shiro-dar-a) is a unique, blissful therapy that balances and stabilizes the mind. To receive shirodhara, the client lies down upon a massage table with their eyes covered. Next, specially prepared warm herbal oil is poured in a thin steady stream directly onto the forehead and sixth chakra. Shirodhara purifies the mind, alleviates anxiety, reduces headaches, and expands awareness. The calming effect produced by Shirodhara is similar to that obtained with meditation. 

ABHYANGA + SAUNA

Abhyanga is traditionally done with an added Sauna to help the nourishing body oils penetrate deeply into one's system. This swedana (sweating) therapy opens pores and supports the removal of toxins and excess doshas from the body.

NASYA & KARNA PURANA 

Administration of balancing herbal oils through the nostrils and ears helps soothe and protect these sensitive passageways. Nasya nasal therapy can benefit those suffering from allergies, sinusitis, frequent colds, stress, insomnia, and headaches. Karna Purana is the practice of dripping herbal oil into the ear, which supports ear health and issues such as tinnitus, hearing loss and vertigo.

GARSHANA SILK GLOVE EXFOLIATION 

An invigorating dry massage utilizing raw silk gloves, enhancing lymphatic flow and increasing circulation. 

NASYA KARMA (Nose Sinus Therapy)

Nasya, like all Ayurvedic therapies, works with the physical, mental, and subtle energy levels to remove stagnation and restore balance, clarity, and bliss. A Nasya treatment includes a facial massage with marma point therapy and warm compresses over the sinus area. Warm drops of oil are then gently placed into each nostril, followed by massage to allow the oil to penetrate into the sinuses and head. Nasya can benefit those suffering from allergies, sinusitis, frequent colds, stress, insomnia, and headaches.

the haramara yoga experience...

Arguably one of the most magical places in all of mexico and the perfect location for a luxurious yoga retreat.

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